Preventing a dental emergency is easier than you might think! By visiting our emergency dentist in Jupiter twice a year, you greatly reduce your risk of experiencing a dental emergency in the future. Dental emergencies are expensive and leave your health at serious risk. Some instances, like an untreated abscess, are fatal if ignored. If you’re experiencing a dental emergency, it is imperative that you visit our Jupiter emergency dentist right away. There are some steps to take right now to prevent a dental emergency. Read below to learn more about how to take control of your dental health.
Consistent Dental Visits Matter
The most effective way to prevent a serious dental issue is visiting Premier Dentistry every six months. We’ll have the opportunity to monitor your dental health as it progresses. This way, cavities or underlying dental issues are detected before they become a detriment to your dental health. Maintaining a proper oral healthcare routine helps keep your teeth and gums in top shape. A good dental care routine consists of brushing twice a day with fluoride toothpaste, flossing after meals, and visiting our office regularly.
We take x-rays every few years to make sure everything under the surface is healthy. X-rays allow us to see anything that’s not visible to the naked eye, such as cavities or impacted teeth, which cause you dental problems. Additionally, it is necessary to extract impacted teeth before they cause serious damage to your other healthy teeth.
Protect Your Smile Through Nutrition
A healthy diet and regular exercise benefit your overall health, but did you know these habits affect your dental health? Consuming too much sugar leads to cavities and decay, but swapping those treats out for healthier alternatives helps protect your teeth. Therefore, foods with high levels of calcium and protein strengthen tooth enamel. Keeping yourself hydrated helps keep your teeth and gums healthy. In fact, your mouth needs to have a pH level of about 6.2 to 7.6 in order to keep your mouth healthy. Drinking plenty of water maintains a proper pH balance and keeps dental decay away.
Foods that are beneficial for your teeth and gums:
- Leafy greens
Stay away from anything that is too acidic or contains high levels of sugar. This includes lemons, juice, carbonated soft drinks, candy, alcohol, or even dried fruits. There is no need to completely eliminate these foods, but enjoy them in moderation to keep your teeth and gums healthy. A good tip is to rinse your mouth out after eating any of these foods to lessen the effects on your enamel.
While you should still be visiting our office regularly for check-ups, a proper diet prevents a more serious dental visit to our Jupiter emergency dentist. Eating right and maintaining a healthy lifestyle minimizes your risk for a dental emergency. Speak with us about improving your lifestyle habits and getting closer to a healthy smile.
Be Safe When Participating in Activities
Often, traumatic dental injuries are caused by sport or athletic activity. A chipped or broken tooth can be easily avoided by wearing the right protection. If your sport allows, wear a mouthguard to protect your teeth from blunt-force trauma. Additionally, wear a helmet and any other protective gear during particular activities and sports. Be safe around pools and keep an eye on children who could slip and fall during summer activities. While this may seem like common sense, a lot of major dental emergencies can be prevented through these simple safety measures.
Keep your smile healthy by taking these simple steps by our emergency dentist in Jupiter! Always prioritize your dental health as part of your overall wellbeing. Oral health is directly connected to your body’s functionality and it greatly affects your everyday life. Organ function is connected to the health of your teeth and gums, so take good care of your smile to keep your body healthy. Learn more about preventing a dental emergency and contact our team at Premier Dentistry.