When it comes to your family’s dental care, you want to get the best family dentist West Palm Beach. The proper dentist can be the difference between your family having cavities constantly or clean bills of health post-dental visit.
Make Sure They Brush Daily
Brushing your teeth is the single most important way to reduce and prevent cavities in a person. Plaque, which causes cavities, tends to start re-growing within 24 hours of your last brushing so it is important to brush twice a day. If you stay up on brushing and flossing, you should be able to greatly reduce the risk of cavities in your mouth.
Try to Cut Back on Sugars
When it comes to cavities, sugars are their best friend. Plaque and tartar love sugar because it aids in their growth in a major way. Things that you should avoid or cut back on are:
- Ice cream
- Dried fruits
- Soda pop
- Sweet baked goods
- Non-sugar free beverages
- And more
You don’t have to completely eliminate these things, just make sure they aren’t a cornerstone of your diet. Cutting back on these things not only help keep your teeth clean and strong but also should improve your overall health as well.
Keep Up with Scheduled Dental Cleanings
The most important thing you can do for your family to help reduce cavities is make sure they go to their scheduled dental cleanings. Dentists can do the type of deep cleaning that you cannot do to yourself and can help teach the younger members of your family to properly care for their own mouths.
Looking for a Family Dentist West Palm Beach?
Have you been looking for a family dentist West Palm Beach? If so, contact us today! Premier Dentistry is here to give you and your family the premier dental care they need and deserve.