Cavities and general tooth decay might be the most popular dental issue that people will face in their lifetime. If you do not take care of your teeth, you might need a Jupiter Dentist. There are many different reasons why you might suffer from tooth decay, but here are five ways to avoid cavities.
Brush Your Teeth Regularly
Regularly brushing your teeth is probably the best way to avoid cavities in your future. Brushing regularly reduces the bacteria that cause tooth decay, helps keep your teeth strong and plaque development. It also helps to use antimicrobial mouthwash to further combat the growth of bacteria.
Know Your Cavity Risk Level
Every person’s mouth is different and every person’s risk for cavities is different. You can find out your cavity risk level by visiting your dentist and having a conversation about it. Depending on your risk level, you might need to visit the dentist more often than others or use a different method to effectively clean your teeth daily.
Cut Back on Sugary and Acidic Drinks
Sugary and acidic drinks are the worst things possible for the health of your teeth. Sugar and acid are the primary causes of tooth decay. If you have a diet that is heavy in one or both of these types of drinks, consider cutting back or eliminating both of them as soon as possible.
Flossing regularly (along with brushing your teeth daily) is one of the best and easiest ways to cut down on the plaque. It only takes a few minutes a day to properly floss and it greatly decreased chances of plaque development between your teeth.
Smoking is not only damaging to your lungs, skin, and hair but also your mouth. The chemicals in the smoke decay your teeth as bad as sugar or acidic drinks. Cutting back on smoking if you are a smoker is important, stopping smoking altogether would be best.
Need a Jupiter Dentist?
If you need help managing plaque or tooth decay, contact us today. Premier Dentistry is your best Jupiter Dentist option and always here to help.